This is a simplified experiment for the beginner and to get you started on the series set.
What you’re testing
How does human response time change under cognitive load or pressure?
Materials
- Phone timer or stopwatch
- Simple reaction task (tap screen, catch object, etc.)
- Optional distraction (music, conversation, multitasking)
Method
- Perform a simple reaction test (tap when ready)
- Repeat while distracted
- Compare timing differences
- Repeat multiple rounds
What you will see
- Slower reactions under distraction
- Inconsistent performance
- Gradual improvement with repetition
Why it works (simple explanation)
The brain prioritises attention and filtering before motor response.